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Meze Beef Hummus Protein Bowls

Name: Meze Beef Hummus Protein Bowls
Cook time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 500 g Lean beef mince; 1 Red pepper; 1 Red onion; 2 tbsp Tomato purée; 2 tsp Smoked paprika; 1 tsp Ground cumin; 1 tsp Ground coriander; 1 tsp Garlic granules; 1 tsp Mixed herbs; 1/2 tsp Chilli flakes; Salt; Black pepper; 2 tbsp Water; 700 g Sweet potatoes; 1 tbsp Olive oil; 1 tsp Smoked paprika; 1 tsp Garlic granules; 1/2 tsp Ground cumin; 1 tbsp Honey; Salt; Black pepper; 250 g Hummus; 1 Little gem or romaine lettuce; 200 g Cherry tomatoes; 1/2 Cucumber; 1/2 Red onion; 1 tbsp Olive oil; 1 pinch Salt; 1 pinch Black pepper

Another Molly bowl dinner for you to try this week is this meze style beef hummus protein bowl! It is such a quick and easy dinner and the beef is soooo flavorsome!! I served with sweet potato chunks, mixed salad and some hummus but this would also be sooo lovely tucked into a toasted pitta or loaded on top of a flatbread!

Cook

20m

Meze Beef Hummus Protein Bowls

Another Molly bowl dinner for you to try this week is this meze style beef hummus protein bowl! It is such a quick and easy dinner and the beef is soooo flavorsome!! I served with sweet potato chunks, mixed salad and some hummus but this would also be sooo lovely tucked into a toasted pitta or loaded on top of a flatbread!

Cook

20m

Ingredients

Method

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Step 1

Toss the sweet potato chunks with the olive oil, paprika, garlic, cumin, salt and pepper. Air fry at 190°C for 16–20 minutes, shaking a couple of times, until they go all golden and crispy around the edges.

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For

4

M

I

Ingredients

For the spiced beef

500

g

Lean beef mince

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Notes

Want to make this veggie?

Swap for 500g of Quorn / your fave veggie mince
OR 2 x 400g tin of lentils, drained

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Megan S

2 days ago

This was 10/10. I love bowls like this where you can adapt and change and mix it up! My husband had it with rice and I had it with sweet potato.

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Samantha M

10 days ago

Loved this recipe. Will definitely do it again. The sweet potatoes were sooo good 😊

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Molly

10 days ago

Thank you Sam! Looove sweet potatoes 😍

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C

Catherine K

10 days ago

So easy and delicious mid week meal!

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Molly

10 days ago

Yummmm omg!!😍😍

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Shelley

12 days ago

I think we have a new favourite! Chose this for dinner last night cause I’m in complete denial that the summer is “over” and this delicious Mezze bowl made us feel like we were back in the heatwave! 10/10 Molly!