Chicken, Bacon & Chickpea Caesar Wraps

Name: Chicken, Bacon & Chickpea Caesar Wraps
Cook time: 25 min
Total time: 25 min
Yield: 5 servings
Ingredients: 500 g Chicken breast; 4 Smoked bacon medallions or rashers; 1 Tin chickpeas; 1 tbsp Olive oil; 2 tsp Garlic granules; 1 tsp Mixed herbs; 1 tsp Cajun seasoning; Black pepper; 150 g Greek yoghurt; 75 ml Kefir; 25 g Parmesan; 1 tsp Dijon mustard; 1 tsp Worcestershire sauce; 1/2 tsp Garlic granules; Lemon juice; Black pepper; 1 pinch Salt; 4 Large tortilla wraps; 1 Romaine lettuce; 2 handful Kale; Extra Parmesan

THE MEAL DEAL MAKEOVER, EP 1. CHICKEN CAESAR WRAPS🥬🌯 Welcome to the first episode of my new series- The Meal Deal Makeover! This series is all about recreating some of the UKs most popular meal deal mains but giving them a bit of a ✨nutritionist✨ glow up🤣🩷 When I asked the most popular meal deal was a chicken and bacon Caesar wrap so that’s what I’ve made for episode 1!🥬🤌🏻 we’re keeping it everything you love about a Caesar wrap but with 45g of protein, 8g of fibre and 3 plant points for a really filling and satisfying lunch! This is lovely in a wrap but also works really well as a sandwich filler and I have been having it on pittas which is sooo good too!🥰😍 Let me know what meal deal main you would like to see next!!❤️

Cook

25m

Chicken, Bacon & Chickpea Caesar Wraps

THE MEAL DEAL MAKEOVER, EP 1. CHICKEN CAESAR WRAPS🥬🌯 Welcome to the first episode of my new series- The Meal Deal Makeover! This series is all about recreating some of the UKs most popular meal deal mains but giving them a bit of a ✨nutritionist✨ glow up🤣🩷 When I asked the most popular meal deal was a chicken and bacon Caesar wrap so that’s what I’ve made for episode 1!🥬🤌🏻 we’re keeping it everything you love about a Caesar wrap but with 45g of protein, 8g of fibre and 3 plant points for a really filling and satisfying lunch! This is lovely in a wrap but also works really well as a sandwich filler and I have been having it on pittas which is sooo good too!🥰😍 Let me know what meal deal main you would like to see next!!❤️

Cook

25m

Ingredients

Method

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Step 1

Preheat the oven to 180°C fan. Add the chicken, bacon and chickpeas to a large baking tray. Drizzle with the olive oil, then add the garlic granules, mixed herbs, Cajun seasoning and plenty of black pepper. Toss everything together.

For

For the chicken, bacon & chickpeas

500

Chicken breast, diced

Smoked bacon medallions or rashers, chopped

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Darcy C

a month ago

Oh man this is so good and I'm now obsessed with roasted chickpeas in wraps! Had to tinker the recipe a bit as I used pre cooked chicken chunks, fried bacon lardons and I didn't have kefir but it turned out delicious and I'm definitely making this again 😁