Healthy Meatball Subs

Name: Healthy Meatball Subs
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 4 servings
Ingredients: 500 g Lean beef mince; 1 medium Courgette; 1 tsp Garlic granules; 1 tsp Mixed herbs; 1/2 tsp Onion granules; 1 Onion; 1 1/2 tsp Garlic granules; 1 400g tin Chopped tomatoes; 2 tbsp Tomato purée; 2 tsp Mixed herbs; 1/2 tsp Paprika; 100 ml Beef stock; Salt; Black pepper; 4 Aldi Metro Rolls; 100 g Mozzarella; 20 g Parmesan

These healthier meatball subs are packed with flavour, hidden veg and plenty of protein and I think they would knock the socks off the subway meatball marinara! You can enjoy the meatballs and the ragu with some spaghetti if you fancy but I highly recommend the metro rolls from Aldi, they are just like the real deal from subway and make for a really tasty and quick dinner!!

Prep

10m

Cook

22m

Total

32m

Ingredients

Method

Turn cooking mode on

Step 1

In a bowl, combine the beef mince, grated courgette, garlic granules, oregano, onion granules, salt, and pepper. Mix well and shape into 16 meatballs. (Feel free to use pre-made meatballs too!!)

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For

For the Meatballs

500

Lean beef mince, 5% fat

medium

Courgette, grated and squeezed to remove excess moisture

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Healthy Meatball Subs

These healthier meatball subs are packed with flavour, hidden veg and plenty of protein and I think they would knock the socks off the subway meatball marinara! You can enjoy the meatballs and the ragu with some spaghetti if you fancy but I highly recommend the metro rolls from Aldi, they are just like the real deal from subway and make for a really tasty and quick dinner!!

Prep

10m

Cook

22m

Total

32m

Ingredients

Method

Turn cooking mode on

Step 1

In a bowl, combine the beef mince, grated courgette, garlic granules, oregano, onion granules, salt, and pepper. Mix well and shape into 16 meatballs. (Feel free to use pre-made meatballs too!!)

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the Meatballs

500

Lean beef mince, 5% fat

medium

Courgette, grated and squeezed to remove excess moisture

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.