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Happy Healthy Kitchen- Meal Plan 2
Welcome to the Happy Healthy Kitchen Meal Plan 2! This week is all about dump bag cooking, the laziest but most effective way of cooking ever! We are spending half an hour to chuck all the ingredients into a freezer bag then all you do is de-frost overnight and cook in the air fryer or slow cooker! If you don't fancy making dump bags, you can just throw it in on the day too. Hope you enjoy!
Slow Cooker Lamb and Potato Curry- Dump Bag
I love a lamb curry and I think one of the best ways to cook lamb is definitely in the slow cooker as it becomes so tender and melts in your mouth and this lamb and potato curry is no exception!
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Air Fryer Bang Bang Salmon Skewers- Dump Bag
To your dump bag add all the ingredients listed above for the skewers
Total Time
12 minutes
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Pulled Chicken Tikka Sliders- Dump Bag
A great weeknight dinner or a weekend fakeaway! This one is packed with protein from the chicken breast and cooked low and slow it just falls apart into the gorgeous curry sauce! YUM
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Steak Pie- Dump Bag
Who doesn't love a steak pie!! Even better when it takes just 5 minutes to prep and slow cooks itself all day! Perfect for a Sunday dinner or even better to double the recipe for hosting!
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Veggie Mexican Baked Tacos- Dump Bag
I loooove tacos and these are perfect for a meat-free Monday dinner. Still packing in lots of protein and fibre but without the meat!
Total Time
32 minutes
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For
4
M
I
Fruit and Vegetables
8 Peppers
8 Onion
150 g Cherry tomatoes
2 tsp Garlic
Edamame beans
Spring onions
Grated carrot
8 Spring onion
4 Carrots
2 Pepper
1 pack Cherry tomatoes (pack)
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