Mediterranean Couscous & Chickpea Salad

Name: Mediterranean Couscous & Chickpea Salad
Yield: 3 servings
Ingredients: 1 packet Mediterranean vegetable couscous; 1 tin Chickpeas; 1/2 Cucumber; 1 Red onion; 200 g Cherry tomatoes; 80 g Pomegranate seeds; 2 tbsp Green pesto; 1 tsp Garlic granules; 1 tsp Mixed herbs

This was such a lovely light and fresh lunch that’s packed with plant points and perfect for warmer weather! It has protein from the chickpeas but you can also add in some cooked chicken or tuna for an extra boost of protein or if you want to keep it veggie, some cooked halloumi or crumbled feta is LOVELY too!! This is also a salad we often prep and take to BBQs and it always goes down an absolute treat!!🩷🎉

Mediterranean Couscous & Chickpea Salad

This was such a lovely light and fresh lunch that’s packed with plant points and perfect for warmer weather! It has protein from the chickpeas but you can also add in some cooked chicken or tuna for an extra boost of protein or if you want to keep it veggie, some cooked halloumi or crumbled feta is LOVELY too!! This is also a salad we often prep and take to BBQs and it always goes down an absolute treat!!🩷🎉

Ingredients

Method

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Step 1

Prepare the couscous according to the packet instructions and leave to cool.

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For

packet

Mediterranean vegetable couscous, 200g

tin

Chickpeas, 400g, drained and rinsed

1/2

Cucumber, around 150g, diced

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Notes

Divide into 3 meal prep containers and keep in the fridge for up to 3 days!

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60 Minute Sunday Meal Prep,

Lunch prep

Comments

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Clare W

a month ago

This is a delicious lunch choice. I popped feta in mine too and it was delish!

Natalie R

a month ago

Perfect for a warm summer day thank you 😊

Molly

a month ago

I am glad you enjoyed Nat🩷🩷

Amber S

2 months ago

Few ingredients missing, but great for picnic / summer holiday day out prep.

Molly

2 months ago

Looks so good Alice!! I could just eat this for some lunch!!!

Carys P

2 months ago

Very tasty and a great prep option for work lunches. I used red pesto instead of green purely due to taste preference but it was lovely

Sharon F

2 months ago

This has become a staple make for lunches for the week. 🩷

Kim W

2 months ago

This stayed fresh all week, easy to make and so tasty! Ate it at work all week in this hot weather, made me feel like I was abroad!

Jill F

2 months ago

Had to use Red pesto as I didn’t have Green - super tasty ❤️

Jenni

2 months ago

Served it with some salmon and it was delicious! It made enough to meal prep lunches (with some added chicken) for the next few days. Definitely one I'll be making again!