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High-Protein Breakfast Bagels

Name: High-Protein Breakfast Bagels
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6 servings
Ingredients: 8 British Lion eggs; 1 tub Light cottage cheese; 1 Red pepper; 1 Orange pepper; 2 Spring onions; 100 g Cherry tomatoes; 2 handfuls Spinach; 2 tbsp Mixed dried herbs; 1 tbsp Cajun seasoning; Salt; Black pepper; 6 Bagels; 6 slices Mozzarella; Herby olive oil; Hot honey

This veggie-packed frittata is perfect for meal prep, busy mornings and kids’ lunch boxes, and pairs so well with a golden herby bagel plus a drizzle of hot honey 🤍

Prep

10m

Cook

40m

Total

50m

Ingredients

Method

Turn cooking mode on

Step 1

Preheat the oven to 180°C (160°C fan). Lightly grease a large baking dish or tray.

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For

6

M

I

8

British Lion eggs

1

tub

Light cottage cheese

1

Red pepper, finely diced

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Cook along with all of our recipes

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Notes

Fridge
Store cooked frittata slices or assembled bagels in an airtight container for up to 4 days.

Freezer
Wrap individual frittata slices or full bagels tightly, or store in a freezer bag.

Reheat
Microwave: 60–90 seconds from chilled, 2–3 minutes from frozen.
Air fryer: 160°C for 6–8 minutes - great for keeping the bagel crisp.

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High-Protein Breakfast Bagels

This veggie-packed frittata is perfect for meal prep, busy mornings and kids’ lunch boxes, and pairs so well with a golden herby bagel plus a drizzle of hot honey 🤍

Prep

10m

Cook

40m

Total

50m

Ingredients

Method

Turn cooking mode on

Step 1

Preheat the oven to 180°C (160°C fan). Lightly grease a large baking dish or tray.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

6

M

I

8

British Lion eggs

1

tub

Light cottage cheese

1

Red pepper, finely diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.