Homemade Protein Bars

These might be one of my favourite snacks that I’ve prepped in ages!!! They’ve been soooo handy to have in the fridge and as they’re higher in protein, they’ve also kept me really full too and have much better ingredients than the ones you would get in the shops!! I use the brand ‘form’ for protein powder or ‘ora organic’ as they have really good ingredients but any protein powder will work in any flavour too!!

Mediterranean Couscous & Chickpea Salad

This was such a lovely light and fresh lunch that’s packed with plant points and perfect for warmer weather! It has protein from the chickpeas but you can also add in some cooked chicken or tuna for an extra boost of protein or if you want to keep it veggie, some cooked halloumi or crumbled feta is LOVELY too!! This is also a salad we often prep and take to BBQs and it always goes down an absolute treat!!🩷🎉

Biscoff & Berry Overnight Oats

I looooove Biscoff ANYTHING and WOW these have been the best breakfast pros in this hot weather!!!! The Biscoff layer goes sooo well with the berries and it’s packed with protein from the Greek yoghurt, slow releasing carbs from the oats and healthy fats from the chia seeds so as well as it being sooo tasty it’s also packed with the right balance of nutrients to keep you full all morning!