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Happy Healthy Kitchen Meal Plan 18
Welcome to this weeks Happy Healthy Kitchen Meal Plan 18! Ommmg the weather is HOT so I wanted to try and give you a few more dinner ideas for when it’s a bit warm outside! As always these ones are packed with protein and fibre and super easy to make! I loved this week so much and I really really hope you do too!🥰 Make sure if you make any of the recipes to share a picture to be entered into the July prize draw to win a Morphy Richard’s ice cream machine! All you need to do is share 4 pictures of the completed recipes!🎉🩷
Satay Chicken Loaded Flatbreads
This was such a tasty and easy dinner that tasted just like a takeaway and is perfect for those nights where you want something with minimal cooking!! Think juicy chicken thigh skewers served on warm flatbreads with crisp salad, crunchy peanuts and a creamy homemade satay sauce for drizzling and dipping it in! We had this loaded onto a flatbread but it would also be so good in toasted tortillas, tacos or served with some sticky rice too!
Prep Time
5 minutes
Total Time
25 minutes
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One-Pan Halloumi & Chorizo Rice
This dinner is like summer in a bowl! I absolutely love chorizo and halloumi together, especially when they are paired with loads of colorful veggies!! This is such a tasty and easy dinner as it is all done in one pan and the chorizo does most of the hard work by flavoring the rice and it tastes SOOOO good! This is also a great one to meal prep and is really versatile too- you can always swap the halloumi for chicken breast or prawns too and if you want to make it completely veggie feel free to leave out the chorizo completely!
Prep Time
5 minutes
Total Time
37 minutes
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Middle Eastern Sheet Pan Kebabs
Okay this might be my favourite recipe that I have ever uploaded to the app- it is soooo good!! It is like having a Turkish takeaway at home! The kebabs are so easy to make (they also have a sneaky hidden veg in them!) and they are absolutely loaded with flavour from the spices and harissa! We had them with some flatbreads and then had them again the day after with some cous cous because we loved them that much! I can't wait for you to try them!
Prep Time
2 minutes
Total Time
26 minutes
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Hot Honey Beef & Crispy Gnocchi Bake
The crispy gnocchi recipes have been really popular on here and I think they are a lovely summery dinner too so I wanted to bring a Mexican style on to the app this week with hot honey and it might be my favourite one yet! The crispy garlic gnocchi is topped with smoky Mexican-style beef, taco beans, peppers and tomatoes and finished with melted cheese and a drizzle of hot honey for a 10/10 nutritious, protein AND fibre packed dinner!!
Prep Time
5 minutes
Total Time
25 minutes
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Air Fryer Charred Mango Chutney Chicken & Crispy Tikka Potatoes
If you love a tandoori style chicken from the Indian, this is how you can make a really easy version at home completely in the air fryer! I looove mango chutney and coating the chicken in it makes it so sweet and sticky which is so good with the crispy tikka potatoes loaded onto a mini naan!
Prep Time
5 minutes
Total Time
40 minutes
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For
4
M
I
Fruit and Vegetables
1 Lettuce
1 Carrots
0.5 Cucumber
1 Red onion
2 Peppers
1 Courgette
350 g Cherry tomatoes
1 small Onion
2 Red pepper
1 Yellow pepper
1 Medium onion
3 Spring onions
800 g Baby potatoes
Cucumber, tomato and red onion salad

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Jill G
2 months ago
We followed all the recipes for this week and every single night my husband has said "I'd have this again". They've all been lovely!
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