Mango Chutney & Chicken Tikka Folded Wraps

OMG these might be my favourite recipe that I have ever shared on here! I cannot even tell you how good (and EASY) these were!! They come together in less than 30 minutes, taste like a takeaway and have over 40g of protein (even more if you swap the chicken thighs for chicken breast too!!) I am an absolute sucker for mango chutney but these would also work really well if you used yoghurt mint sauce instead too! I went for tikka paste but feel free to use korma or madras to make it more like your favourite curry!

Air Fryer Tex-Mex Prawn Bowl

With the weather being HOT I wanted to bring some more fresh and colourful bowls to the app! This one is packed with smoky seasoned prawns, charred sweetcorn, rice and lots of colorful veggies for all the micronutrients. It is perfect for a quick high-protein dinner and would be a great one to prep for lunches too!!

Meat Feast Baked Wraps

I just loooove wraps and these are everything you love about a pizza, wrapped up in a crispy tortilla and baked with a golden cheesy pepperoni topping! They are a great meal for hiding in sneaky veggies in the saucy mix and also using any veg you have left to use too! Also feel free to customise with any pizza additions you love!

Big Mac Style Flatbread Pizzas

I can only describe this as a Mcdonalds Big Mac meeting a pizza?!! Its soooo good!! Think a crispy flatbread loaded with seasoned beef, melted burger cheese and finished with a homemade Big Mac sauce. It is also super easy to do and you can pick whichever flatbreads you fancy! If you are in to hitting your protein goal the Aldi protein flatbreads work great here, for a lower UPF option M&S have some really good olive oil based flatbreads and piadinas, the brand 'Dina' are also great too!

Slow Cooker Doner Kebab Fakeaway

On Saturday we were really fancying a big old kebab and when we first moved out and were given a slow cooker, this is a dinner we always used to make at the weekend to feel like we were having a takeaway but it helped us to save a bit of money too! Everything is made completely from scratch so there is no groggy feeling like you do have from a normal one, this version is packed with classic takeaway flavours, the beef slow cooked until tender and served in soft high-protein flatbreads with a homemade creamy garlic and herb sauce although Liam managed to get his hands on the Algerian kebab house sauce from amazon, ahaha! Another good recipe to keep out the kitchen in the warmer weather too as you can let the slow cooker do all the hard work!!